Episode 33: Lost the plot, found the woods with u-turnbacktobasics founder Andy Hill

June is men's mental health awareness month and on this episode, we are grateful to have the phenomenal advocate for men's mental health awareness, Andy Hill.  Andy is the founder of the incredible u-turnbacktobasics initiative which provides nature walks, team building, survival, and wild camping retreats to those who are struggling with mental health issues.  

Today, Andy shares his brave story of how he turned his adversity into the phenomenal 
u-turnbacktobasics asset which so crucially supports others.  

Thank you for joining our candid discussions, informed by personal experiences, opinions and research in our aim to encourage the aspects of positive change which can enhance our lives.

Contact us: dontweighttochange@outlook.com