Episode 16: MANUP?

In our latest episode, we had the privilege of speaking to Dan Somers of MANUP?, a phenomenal charity that tackles the stigma around men’s mental health.  

November is Men’s Mental Health Month and not only do we discuss my experiences with an eating disorder but we also my battles with my mental health.  We emphasise the importance of speaking up, reaching out and seeking help.  Recovery isn’t about perfection; it’s about resilience, honesty, and the courage to keep going, even when it’s messy and hard.

We remind our listeners that we are not clinicians or eating disorder specialists. Our aim is to contribute to the narrative around eating disorders from our experience in order to extend understanding and support in this field.

Contact us: whyweighttochange@outlook.com