Episode 14: "Fitfluencers"

In this episode, we discuss how bodybuilders and "fitfluencers" on social media present an unrealistic view of perfection which I progressively came to judge myself by, and how their images exacerbated the body dysmorphia and maladaptive coping behaviours which led to my eventual inpatient submission.

We highlight the importance of ongoing specialist psychological support essential to providing the sufferer with critical cognitive techniques which enable the ability to challenge and overcome dangerous and self-destructive behaviours. 

 

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